Items filtered by date: March 2022

Ankle pain may be due to a sprain or strain, a blunt force injury, muscle weakness or chronic joint instability, nerve compression in the tarsal tunnel, arthritis, gout, tendonitis, a fracture, or another condition. If you are experiencing pain or inflammation in your ankle, you may try to rest the ankle, elevate it, ice it, and compress it. It is suggested that you call a podiatrist if your pain does not improve, you notice a visible deformity, your calf or ankle feels tender, hot or swollen, you cannot put weight on the affected foot, or if you are limping. Your podiatrist will be able to examine you and run tests, along with any necessary imaging in order to diagnose your condition properly. A treatment plan will be created based on their findings and the cause and severity of your ankle pain.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis will affect 1 in 10 people, mostly between the ages of 40-60, or younger if they are runners, athletes or dancers. The plantar fascia is the web-like fibrous tissue connecting the heel bone with the toes on the sole of the feet. Stress, micro-tears or other damage to the plantar fascia can cause it to become inflamed, which results in plantar fasciitis. This inflammation, in turn, causes the plantar fascia to tighten during periods of rest or inactivity and typically produces a sharp, stabbing pain towards the middle of heel, where the plantar fascia attaches to it. Initially, once activity is resumed (after waking in the morning, for example), and the plantar fascia begins to stretch, the pain may subside, but will reoccur later in the day. Contributing factors to plantar fasciitis include obesity, foot structure disorders such as flat feet or high arches, having to stand for prolonged periods, and participating in sporting activities with repetitive stress on the plantar fascia (i.e., running and jogging). If you have heel pain, it is a good idea to make an appointment with a podiatrist who can determine if plantar fasciitis is the cause and create a treatment plan to reduce your pain and help repair the plantar fascia.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Troy Wilde, DPM  from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

During hammertoe surgery, the deformed toe is straightened to relieve pain and improve your quality of life. General recovery from hammertoe surgery usually takes around six weeks. After your surgery, it is very important to follow your doctor’s instructions so that your toe can heal properly. At home, elevate and rest your foot as often as you can. Wear wide, comfortably fitting shoes that give your toes plenty of space and avoid high heeled shoes. You may be prescribed medications to relieve pain and prevent infection, which you should take as directed. You may also be asked to avoid certain activities to keep pressure off your foot. For more information about surgical aftercare, please consult with your podiatrist. 

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Troy Wilde, DPM from Practice. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are a variety of complications to the feet that diabetes can cause, and some of them can even lead to amputation. These problems occur because diabetic patients are prone to losing the sensation in their feet, making it difficult to notice problems in their early stages. Diabetes can also cause poor blood flow in the feet, which ultimately leads to both numbness and a slower healing process for wounds. This is why it is important for diabetic patients to develop a foot care routine that includes checking the feet every day for wounds and sores, keeping the feet clean, keeping the skin soft and smooth, and finding properly fitting footwear. Regular checkups with a podiatrist are also suggested for diabetic patients. Anyone with diabetes who has further questions or concerns shouldn’t hesitate to consult with a podiatrist near them.   

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Troy Wilde, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.