Items filtered by date: March 2023

There are a variety of nail diseases that impact the health, strength, and appearance of toenails. An ingrown toenail is when the toenail grows into the surrounding skin. It can cause pain and swelling, and in some cases, it can become infected. Causes of ingrown toenails include having a genetic predisposition for them, cutting the toenails wrong, and wearing tight shoes or socks. Sometimes relief for an ingrown toenail can be found by soaking the nail in warm water three to four times a day and wearing comfortable shoes. If you have an ingrown toenail, and especially if you notice that is infected or oozing pus, it is suggested that you see a podiatrist for treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Troy Wilde, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Blisters can form on the feet for a variety of different reasons. Blisters, once they develop, can take form as pockets of fluid on the outer layer of the skin. Often, blisters can form on the feet in response to friction or pressure. Commonly, pain and blisters can form when an individual wears summer shoes without any socks. This can be particularly pronounced when wearing leather shoes without socks. To avoid this problem, an individual can take a number of different steps. For example, an individual can wear ankle socks which are not visible from the outside, yet they can effectively protect the feet from the development of blisters on the foot inside of the shoe. If you are someone that likes to wear shoes without any socks, it is highly suggested that you consider contacting a podiatrist to schedule an appointment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Troy Wilde, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels are a relatively common condition of the foot in which the heels become so severely dehydrated that the skin can essentially crack or form fissures. Fortunately, many different cases of cracked heels are relatively harmless and merely look unsightly. Many newcomers to the field of podiatry often wonder whether cracked heels affect women and men in different ways. The answer is somewhat complicated. Even though about 20% of all adults in the United States have developed cracked heels, women are about 50% more likely than men to report to their medical professional that they have cracked heels. So, therefore, the answer is not straightforward. Just because women are more likely to report cracked heels does not mean that they experience it more than men do. If you are someone that struggles with cracked heels, it is suggested that you contact a podiatrist for treatment or to answer any of your questions. 

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Troy Wilde, DPM from Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The beach is undoubtedly a very popular vacation destination for many different individuals. Many people look forward to getting the chance to walk on the beach and feel the sand between their toes during beach vacations. However, if an individual is walking significantly long distances on the beach without wearing any shoes, this might lead to foot pain. In other words, not wearing proper footwear during long walks on the beach might contribute to strains and injuries in the feet. If you are only walking a short distance, however, it might not always be necessary to wear footwear. If you are walking barefoot on the beach, you might also be especially mindful of protecting your feet from debris and objects like shells and broken glass. If you want to learn more about protecting your feet on the beach, it is suggested that you contact a podiatrist today. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.