Items filtered by date: May 2024

Tuesday, 28 May 2024 00:00

The Impact of Tinea Pedis

Tinea pedis, commonly known as athlete's foot, extends its reach far beyond the realm of athletes. This fungal infection thrives in warm, moist environments, making anyone susceptible, regardless of their athletic pursuits. Individuals who frequent communal spaces like gyms, swimming pools, or shared showers are at highest risk. Preventive measures play an important role in warding off this uncomfortable infection. Keeping feet clean and dry, especially between toes, helps create an unsatisfactory environment for fungi to flourish. Wearing breathable footwear made of natural materials and changing socks regularly can minimize moisture buildup. Avoiding walking barefoot in public areas and using antifungal powders or sprays as a preventive measure can further reduce the risk of infection. Athlete’s foot can be treated by a podiatrist. If you notice signs of this uncomfortable foot condition, it is strongly suggested that you visit this type of doctor who can prescribe medication for effective treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 21 May 2024 00:00

Ingrown Toenail Management Techniques

Ingrown toenails occur when the edges of a toenail grow into the surrounding skin. This commonly causes pain, redness, and swelling. Effective management techniques include proper toenail trimming, such as cutting nails straight across without rounding the corners and wearing shoes that provide ample space for the toes. This is because excessive pressure on the nails is partly what leads to ingrown toenails. For recurring or severe cases, a podiatrist, or foot doctor, can offer professional treatments. One treatment includes lifting the nail edge and placing a small splint to allow the nail to grow above the skin level. In some instances, a minor surgical procedure might be necessary. In this case, a podiatrist removes part of the offending nail and may treat the nail bed to prevent the problematic portion of the nail from growing back. Podiatrists can also provide guidance on foot hygiene and footwear to prevent future ingrown toenails. Addressing ingrown toenails professionally helps both reduce pain and prevent infections. If you are suffering from an ingrown toenail, it is suggested that you consult with a podiatrist for care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Troy Wilde, DPM of Practice. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 14 May 2024 00:00

Walking on a Foot Stress Fracture

Walking on a foot stress fracture can seem like a feasible option in certain situations, but it carries both advantages and disadvantages. On the positive side, continuing to walk may help maintain mobility and prevent muscle atrophy, especially if the fracture is minor and does not cause severe pain. It can also be convenient for individuals with busy schedules or obligations that require them to stay on their feet. However, walking on a stress fracture can exacerbate the injury, delaying healing and potentially causing further damage. It may prolong recovery time and increase the risk of complications such as a complete fracture or chronic pain. Additionally, ignoring the need for rest and proper treatment can lead to long-term consequences, including decreased bone density and recurrent injuries. Ultimately, while walking on a foot stress fracture may offer short-term benefits, it is essential to prioritize rest and medical guidance to ensure a full and efficient recovery. If you have endured a foot stress fracture, it is suggested that you consult a podiatrist who can provide proper recovery treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Troy Wilde, DPM from Practice. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Tuesday, 07 May 2024 00:00

Managing Cuboid Bone Injuries

The cuboid bone, a vital component of your foot's structure, often remains unnoticed until a problem arises. The cuboid bone is located on the outer side of the foot, just in front of the heel. It plays a significant role in mobility, aiding in pointing the foot downward and supporting lateral movement. An injury of this bone can lead to cuboid syndrome, which is a partial dislocation at the joint between the heel and the cuboid. Symptoms may include metatarsal pain, lateral ankle instability, hammertoes, or plantar fasciitis. If left untreated, these symptoms can escalate into more severe conditions, such as ankle arthritis or stress fractures. Treatment options involve padding and a manipulation technique to realign the bone. For cuboid fractures, patients may need to refrain from weight-bearing activities for a period of time, followed by a transition to a walking boot. Where conservative methods fail, surgical intervention may be used to stabilize the bone and restore its function, ensuring a quicker recovery. If you are experiencing symptoms of a lateral foot injury, it may involve the cuboid bone. It is suggested that you schedule an appointment with a podiatrist for a thorough exam and indicated treatment options.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Troy Wilde, DPM from Practice. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Phoenix, Gilbert, and Chandler, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Sunday, 05 May 2024 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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